I’m back to share part 3 of our spring break adventures! If you missed the parts 1 + 2 spring break adventures post, check that out first.  We arrived super late on Tuesday night at Matt’s parents house in Sewickley, ...

I spent the second half of last week in Austin, Texas for the Weight Inclusive Nutrition & Dietetics (WIND) Spring Symposium! As most of you know, I’m a Registered Dietitian, and to maintain the credential (and to avoid re-taking the ...

My last baby is almost 2 (well, in a few weeks – June 1) – how did that happen?!  I also find it hard to believe that the last big Wes + postpartum mama update I did on the blog ...

Last weekend, I co-hosted a retreat for food creators/bloggers at Lost River Barn in West Virginia! Here’s a (long – settle in with a cup of something delicious!) recap.  The solo entrepreneur world can be a bit of a lonely ...

Hey friends! Riese (our 5 year old) and I had a fun adventure last weekend: we flew down to Atlanta, Georgia for the weekend to visit my high school best friend Jenny and her family!  Jenny comes up to visit ...

Hi everyone! Matt, the kids and I spent last week in the Outer Banks (specifically Duck) for our annual beach trip with Matt’s family. Here’s a recap featuring the meals and some of our adventures.  We’ve been going to Duck ...

Hi friends! I haven’t done a day in the life post in approximately forever, and these sorts of posts are always requested anytime I ask for post ideas, so I thought it would be fun to share one today! Here’s ...